What is Text Neck? Avoiding it and Remedies

What is Text Neck? Avoiding it and Remedies

It’s not unusual for people these days to have smartphones, tablets, gaming devices and other small electronics. All of these devices have something in common. Namely, people tend to bend their heads forward and hunch their shoulders while using them. This has...
Why Does My Neck Crack When I Roll It?

Why Does My Neck Crack When I Roll It?

Have you ever wondered about the popping or cracking sound that comes from your neck when you stretch it or move your head? In most cases, it’s a normal, safe thing and indicates no problem. However, in some people, a cracking noise in the neck can indicate...
Back Pain After A Car Accident

Back Pain After A Car Accident

What should you do if you experience back pain after a vehicle accident? There are two parts to the answer to that question. The first part pertains to what happens immediately after the incident. If you are unable to move around enough to drive or do regular daily...